I had a long run yesterday, but before I hit it, I did a lot of yard work on Saturday that strained my back and then Kristen and I built an island for the middle of our kitchen on Sunday so when I hit the strand in Long Beach afterwards my lower back was aching the entire time. I did the run on pace and it felt good, but when I woke up the next day my lower back was killing me. Not an auspicious way to start off a week of running around with a 30 pound camera on my shoulder. Anyway, I seem to be okay for now. More updates to come.
My Father, My Hero
3 years ago